I hope you are doing well in this crazy, topsy turvy British weather.
I wanted to give you a little update about what is going on with classes and where you can find me over the summer.
Zumba Gold will be on every Monday at 6.30pm through the summer. The dates that I will not be teaching are:
Monday 8th August – as on holiday
Monday 29th August – bank holiday
Zumba Gold Toning will be on every Thursday at 6pm through the summer. The date I will not be teaching is:
Thursday 11th August – as on holiday
If you were interested in something higher impact, I teach Zumba Fitness at Energie Fitness in Kettering on a Tuesday night at 7pm.
You do not have to be a member – non-members can attend for £5 per session. If you are interested please contact either me or contact Energie Fitness Kettering directly through their website or on 01536 511966
Between now and 1st September I am running a BRING A FRIEND FOR FREE promotion. This also includes children / grandchildren!
If they are new to class and have been thinking about getting in shape, bring them along and their first class will be FREE.
If they come back for a 2nd week then that week your class will be FREE. If you bring 2 people you will get 1 week FREE for each of them.
If you bring 12 new people then the whole summer will be free for you and I will love you forever!
Mum and I completed Race for Life at Milton Keynes last Sunday! Read about it in my new blog post out this Sunday on my website www.stepforwards.co.uk
And keep reading as I will be running a series of summer blogs to help keep you motivated through the summer, and give you the opportunity to get to know me a little bit better!
You will also, I’m sure, be pleased to know that I have renewed by first aid certificate. I would still urge you to be very careful at class and to make sure that you are feeling well, but if the worst happens, I should be some-what prepared!