For me exercise is more than a way to keep my body in shape. It is a happy place, a way to combat stress and depression, promote endorphins and allow myself some self-care time. Consequently, taking a month off of exercise for the hot weather is not an answer, I need to find a way …
I’ve been struggling to think of anything inspiring to write this week, and after some consideration, I realised this is because I do not feel inspired. I feel bad for saying this, as really, I am very lucky. I am going on holiday twice this year – we went to Devon at the end of …
Bad Stomachs, Colds, Fillings, Punctures and July’s Plan Read More »
A few kilometres into our walk this year, mum and I tried to work out how many years we have completed Race for Life to raise money for Cancer Research. I think we agreed that it was roughly 8 times over the past 11 years, but the truth is, I remember our annual charity walks …